A Risk Management Approach to Work-related Stress


Organisations have a responsibility to ensure processes are in place to manage work-related stress. Understanding that, the identification of work-related stress can be hard. This post has been constructed to provide you with a Risk Management approach to managing work-related stress.


Firstly, what is work-related stress?

Work-related stress is “the adverse reaction people have to excessive pressures or other types of demand placed on them at work“.


Identifying if work-related stress is a hazard in your workplace?

Whilst work-related stress may not be as visible as “physical” hazards – for example, trip hazard in walkways, or un-guarded machines; there are come clear indicators that can inform you that work-related stress is a hazard that your workplace should pay closer attention to. Within your organisation, you can gather insights, as to whether work-related stress “is a thing”, by reviewing, or considering the following:

  • Absenteeism trends and records from the last 2-3 years
  • Incident and Injury data trends from the last 2-3 years
  • WorkCover Claims from the last 2-3 years – with a focus on psychological and manual handling injuries
  • Employee Assistance Program (EAP) uptake from the last 2-3 years
  • Data relating to interpersonal issues across teams and departments from the last 2-3 years
  • Workplace Satisfaction Survey results. Note: If you haven’t previously complete surveys like this, you may look to conduct Job Satisfaction Survey. Allowing your workforce to share their thoughts, can improve moral and workplace culture.
  • Client Satisfaction Surveys, Client Complaints, etc.

In addition, you may look to “just ask” your people (employees, Health and Safety Representatives, Supervisors and Managers) and gather their thoughts on whether work-related stress, is a “thing” at the workplace. When you do consult, consideration should be given to:

  • Job roles, job clarity; and
  • Job demands, quality of breaks, etc.


work-related stress, workplace stress, a risk management approach


Assess work-related stress risk(s) of injury or illness

You don’t have to conduct a formal work-related stress risk assessment if there is information about the risk(s) and how to control these. However, the Work-Related Stress Prevention: Risk Management Worksheet is a useful tool to conduct a hazard identification and will allow you to have a documented record of this taking place.


Controlling work-related stress

If you have identified that work-related stress can be better managed within your organisation, via:

  • your review of trends,
  • conversations with workers, or
  • from your work-related stress risk assessment.

It is important that you explicitly (i.e. loudly) work towards identifying, and then implementing the controls to reduce work-related stress. If you have involved your workforce with the work-related stress risk assessment, it becomes even more important that you communicate your initial findings and provide them with a broad overview of next steps, which should include some timelines. Not communicating to your workforce, or, just “stopping” at the end of the work-related stress risk assessment component (before any controls are implement), can cause distrust with the workforce. Often, this will increase the severity of the work-related stress hazard.


Even is the work-related stress hazard is low, or controlled; it is a hazard your business should continue to review and manage.


Establishing work-related stress controls and monitoring these

Once you have identified that work-related stress is a hazard, whether this is rated Low, Medium, High or Extreme, it is important that you identify and assess controls against their effectiveness to be implemented into your business’s practices. You should and not rely on a work-related stress control, just because another workplace has adopted it. When establishing work-related stress controls, you should follow the process beneath:

  • Consult with employees and their HSRs to determine which measures to implement in order to eliminate or reduce work-related stress risks.
  • Develop an Action Plan with targets, timeframes and person(s) responsible. The Action Plan should include how risk control measures will be implemented, resourced and monitored.
  • Monitor progress of action close out through the Health and Safety Committee.



Work-related stress early intervention strategies

Thinks that you can do right now, to positively impact, and start on your pathway to reducing work-related stress at your workplace includes:

  • Completing the WorkSafe WorkWell Toolkit (questionnaire) to identify gaps and opportunities for improvement.
  • Developing and implementing the following documentation:
    • Workplace Values and Principles
    • Workplace Code of Conduct
    • Bullying, Harassment & Discrimination Prevention Procedure
    • Drug & Alcohol Policy or Fitness for Work Policy
    • Incident, Hazard, Near Miss Reporting and Management
    • Injury Management and Return to Work Procedure (that includes physical and psychological injury)
    • Clearly defined job roles and Position Descriptions
    • Communication and Consultation Procedure
    • Dispute and Health and Safety Issue Resolution Procedure
    • Grievance Policy
    • Equal Employment Opportunity Policy
    • Rewards and Recognition Policy

Building documentation to manage work-related stress (or any hazard for that matter) can support a business to provide clarity and consistency its workers regarding its approach. In addition, the “building” of the documentation is an opportune time for a business to reflect and consider the “position” that they wish to take.

  • Provide training to managers and supervisors on the management of work-related stress; bullying, harassment and discrimination.
  • Offer employees access to the Employee Assistance Program (EAP). This is a confidential service that will provide employees with someone external to your organisation, to assist them to establish strategies to manage their work-related stress. If you have EAP in place, consider consulting with the workforce to ensure the quality of service provider.
  • Liaise with the organisation’s EAP provider and ensure that they provide you with a monthly or quarterly report. This report should table uptake of the service by employees, update by department, and the reason/code for the call. These reports may flag an increase in uptake due to things happening in the workplace which may attribute to work-related stress, for example: restructure, significant change event, redundancies, bullying and harassment issues, etc.
  • Schedule employee work-related stress awareness sessions through your EAP provider, beyondblue, Heads Up, etc.
  • Promote stress and suicide prevention campaigns in the workplace such as R U OK?, etc.


Useful resources to broaden your understanding about work-related stress:

WorkSafe Victoria provides the following links to assist with the management of work-related stress:


Safe Work Australia provides the following links to assist with the management of work-related stress:


Mental Health Support Organisations:


Work-related stress – More information?

If you would like any further information regarding work-related stress, please reach out, we would love to hear from you. Our contact details can be found: Contact Us. We would love to discuss the topic of work-related stress with you in more detail.